Self Contained

Self Contained means safe & secure within one’s own comfort zone.

My comfort zone defines the boundaries of my self contained world.

My containment keeps me safe and it also keeps me secure.

Mt container can be a castle that keeps me safe or a prison that keeps me secure.

When my thinking is contained by my own experience, I never think outside of the box.

My brain box contains all the mental programmes that I have designed to keep me safe, secure & comfortable.

My house & home contains all the baggage & chattels that allow my self-contained lifestyle.

Everything I need is delivered in containers to my self-contained abode.

I have everything that I need physically & mentally, yet I am emotionally empty.

I have learned to contain my emotion so that it is never expressed.

When I am overcome with emotion, I am unable to contain my Self.

Your Feedback is always appreciated