Spirit means ‘Energy’.
Spirituality is the reality of spiritual energy.
The reality of Spirit is infinite, eternal and continuous change.
Physical matter is energy or spirit at relative rest.
The reality of physical existence is stability and form.
The difference between energy and matter is its rate of vibration.
Solids have a lower vibration than liquids, which have a slower vibration than gases, which have a slower vibration than spirit.
The rate of vibration is determined by its frequency and wavelength and creates the form of spirit as either energy or matter.
Energy and Spirit cannot be destroyed, it just changes form according to its rate of vibration.
The only reality that Spirit has is what is formed as matter – or what matters to us in this physical realm.
We create our own reality out of Spiritual Energy according to what matters to our Self.