A Grudge is a stuck emotion.
An emotion that is stuck is always negative because it is not flowing.
A stuck emotion is not being expressed freely & positively.
When I am forbidden to express my own perspective, I will hold the emotion as a grudge.
A grudge is an emotional cancer.
The more I hold onto a grudge the larger & the more malignant it becomes.
I begrudge tolerating someone else’s tolerations.
I begrudge having to do what I believe I shouldn’t.
I begrudge what I ought to do and feel I mustn’t.
I begrudge being told what I should do when I know I ought not to.
Tolerating another’s tolerations causes a grudge.
I hold a grudge when I am stuck between a rock & a hard place when other people’s tolerations are my problem.